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Tag Archives: exercise

4 Best Things You Can Do For Your Health

July 7, 2024by Rae Quigley Leave a comment

If you are wanting to be healthier, there are certain things that you can do to help this along. It doesn’t take long at all for your body to adapt […]

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Contributed Post, health, lifestyle

Small Daily Wins That Will Make You A Happier Person

June 27, 2024by Rae Quigley 1 Comment

We are all striving for happiness in our daily lives. Unfortunately, the stresses of modern life often make it feel difficult. Here are some tips to make it a little […]

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Contributed Post, lifestyle

Reliable Ways to De-Stress After Work

January 6, 2023by Rae Quigley 1 Comment

Sometimes despite our best efforts, we get overwhelmed with stress throughout the work day. Maybe your missed a deadline, or your boss was in a bad mood, or your client […]

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Contributed Post, health, lifestyle

Brilliant Tips For Better Health

August 2, 2022by Rae Quigley 2 Comments

Whether you’re young or old, maintaining your health is important so that you can live a long and vibrant life. Here are some ways to achieve that.

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Contributed Post, health

5 Reasons Why It’s Important For The Self-Employed To Take Breaks

January 17, 2019by Rae Quigley 1 Comment

When you work a 9-5 job you’re allotted time off, whether that’s lunch breaks or sick days or even vacation time. But for the self-employed, it’s harder to give yourself […]

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Contributed Post, lifestyle

Games To Keep You Occupied In Your Spare Time

November 20, 2018by Rae Quigley 3 Comments

If you ever find yourself bored, take a look down this list of great games to keep you occupied. Some of them will even keep you active while you play!

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Contributed Post, Video Games
Who Said Sports Can't Be Relaxing? drunk on pop guest post banner gold image

Who Said Sports Can’t Be Relaxing?

August 28, 2018by Rae Quigley 3 Comments

Not all sports or physical activities have to be loud, on the edge of your seat events. Sometimes they can be quiet, relaxing moments. Stop in and learn how you […]

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Contributed Post, Sports
How to Feel Fit and Fabulous Without Joining a Gym drunk on pop guest post banner

How to Feel Fit and Fabulous Without Joining a Gym!

May 15, 2018by Rae Quigley 1 Comment

Going to a gym takes time, money and motivation that not all of us have. Come learn how to feel fit and fabulous without spending a monthly fee on a […]

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Contributed Post, Sports
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Top 7 Ways To Listen To Music

August 16, 2017by Rae Quigley 2 Comments

Music is one of the universal languages, and there are countless ways to enjoy it. Here are the top 7 ways to listen to music, and I bet some of […]

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Guest Post, Music
Not a great athlete? No problem with these sports! drunk on pop guest post banner

Not a great athlete? No problem with these sports!

March 28, 2017by Rae Quigley 1 Comment

Love sports and want to be a participant but not very athletic? Not a problem with sports like these. Check in for all you need to know!

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Guest Post, Sports

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