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Tag Archives: workout

3 Ways To Stay Stylish While Working Out

June 17, 2020by Rae Quigley 12 Comments

Running into someone you know while you’re working out is most people’s worst fear; many people keep their head down and try not to be noticed when they’re completing a […]

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Contributed Post, fitness
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How to Feel Fit and Fabulous Without Joining a Gym!

May 15, 2018by Rae Quigley 1 Comment

Going to a gym takes time, money and motivation that not all of us have. Come learn how to feel fit and fabulous without spending a monthly fee on a […]

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Contributed Post, Sports

How Music Helps Enhance Your Athletic Performance

January 16, 2018by Rae Quigley Leave a comment

Music is a universal language that can even help you when you study. But did you know it can help enhance your athletic performance too? Stop by to learn how!

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Contributed Post, Music
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Unconventional Sports to get Involved In

July 11, 2017by Rae Quigley 2 Comments

Who said working out had to be boring? Here are three unconventional sports to get your body moving this siu

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