We’ve all experienced the “Sunday scaries”, which often negatively effects our weekend. Instead of relaxing and enjoying our time off, we’re busy worrying about the work day ahead. Here are […]
It is such a little thing, but we actually end up taking breathing for granted. Here are 6 ways to help make sure you’re breathing right.
When you work a 9-5 job you’re allotted time off, whether that’s lunch breaks or sick days or even vacation time. But for the self-employed, it’s harder to give yourself […]