Here at DOP we listen to a lot of music, and that puts a lot of strain on our hearing. Stop in to learn four ways you can take better care of your ears.
Our ears are more vulnerable than we think, and it only takes the one occasion to damage your ears permanently. It’s important to find ways of caring for your ears on a daily basis so that you keep them healthy for as long as possible. Here are four ways to take care of your ears.
Get Regular Check-Ups
Regular check-ups are something that is essential when it comes to your ears. If you’re not getting these on an annual basis, then, for the most part, you’re not going to think there’s anything wrong. We can often think this ourselves and not realize that we might have a hearing impairment or a problem that could end up, resulting in damage to the ear in some way. A regular check-up can ensure everything is healthy and normal with your ears but to help address any concerns that you might have or may have noticed about your ears. With that being said, checking yourself in for an appointment annually is a must. See this like any other medical appointment you have and stick to it!
Be Wary Of Volume
Volume when watching television or listening to music on your phone is something that you need to be wary of. Even with these 5 Best Bass Headphones, if you’re not monitoring the sound levels, it could end up causing damage to your ears. Be cautious of the volume level danger zones and try to keep it low where possible. It’s also worth thinking about how much time you spend listening to high volumes of sound, and if you can, try to cut this down, so you’re exposing your ears to less loud noise.
Stop Using Cotton Swabs
Cotton swabs are something that isn’t meant to use in your ears. They’re used for swabbing around the outside of the ear, and you should never use them on the ear canal for removing wax. If anything, the wax ends up being pushed further down the ear canal, which could cause damage to your eardrums if you’re not careful. Stop using cotton swabs where possible and only use them for around the outside of the ear. If you do have a build-up of wax, this should be something that’s professionally removed. It shouldn’t be done by yourself or by anyone who isn’t qualified or has the tools to do so.
Keep Your Ears Dry
It’s important to keep your ears dry in order to avoid any infections from happening. It’s good to look at precautionary measures you can take when swimming in water or doing anything that could leave you with debris or water in your ears. Your ears are very vulnerable when it comes to infections, and each infection you get could damage your ear health. So make it a habit of keeping your ears dry at all times, making sure to dry them completely.
Taking care of your ears is important, so be sure to use these tips to keep your ears as healthy as can be.