Understanding The Importance Of Good Posture
Working from home picked up in crazy amounts during the pandemic, which has cause for a lot of poor posture and working in uncomfortable positions for long periods of time. […]
Tag Archives: health
What Good Healthcare Really Looks Like
Healthcare is something we all inevitably need at one point or another in our lives, and the lives of people we care about. It’s important to understand what good healthcare […]
Four Ways To Take Care Of Your Ears
Here at DOP we listen to a lot of music, and that puts a lot of strain on our hearing. Stop in to learn four ways you can take better […]
Tips For Taking Care Of Your Eyes
Whether you have troubles already or 20/20 vision, it’s important that we take care of our eyes daily. Here are some tips for doing just that!
Why Gaming is Good For You
It comes as no surprise to any of us that playing video games is an enjoyable activity. But did you know it’s actually good for you too? Learn how, and […]
How To Decide On A Sport To Get Fit With
Getting healthy is something that everyone should strive for. For some, sports are a great way to achieve this. But which one? Come in to help figure out which sport […]
How to Feel Fit and Fabulous Without Joining a Gym!
Going to a gym takes time, money and motivation that not all of us have. Come learn how to feel fit and fabulous without spending a monthly fee on a […]
How Music Helps Enhance Your Athletic Performance
Music is a universal language that can even help you when you study. But did you know it can help enhance your athletic performance too? Stop by to learn how!
