6 Easy Ways to Increase Activity Levels
Recent studies have shown that people who live a more sedentary lifestyle average live two years less than their more active counterparts. Of course, many factors play a part in […]
Tag Archives: walking
How to Feel Fit and Fabulous Without Joining a Gym!
Going to a gym takes time, money and motivation that not all of us have. Come learn how to feel fit and fabulous without spending a monthly fee on a […]
Drunk On Pop 